hard day

I am having an hard day. I just can't put my finger on it. I am full of anxiety. I feel like I need to do something but what I don't know. I am bored yet nothing appeals to me. I just feel weird. I been kind of mad at my husband but again I can't quite put my finger on it why I actually said that he hasn't been a good husband lately. I am glad he didn't hear me say that. I wish I could let go and feel normal again.